lean n green recipes

3 lean meat 2 starch 2 vegetable 12 fat. Lean ground beef brown rice fresh onion and garlic and natural tomato sauce.


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Stir in the egg the reserved starchy water the drained pasta and half the sauce.

. Here are our favorite stuffed bell pepper recipes for an easy healthy meal. From ground beef or turkey to vegetarian stuffed peppers if thats more your style. Ranch dressing cheddar slaw mix green onions salt ranch dressing and 8 more Tasty Turkey Burger Hellmanns fresh parsley leaves plain.

Theresa Smith Sheboygan Wisconsin. Green peppers are stuffed with a mixture of ground beef and rice. My husband had a poor perception of healthy food until he tried this beefy casserole.

Preheat the oven to 375F. In a large bowl combine the ricotta and 12 cup of the Parm. So colorful and so healthy.

The combination of pasta oregano mushrooms and green peppers makes it a favorite in our house.


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